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Posture Tips for a Healthier Workday

Posture Tips for a Healthier Workday
October is National Ergonomic Month! You were probably told when growing up to stop slouching and to sit up straight. Not only does good posture make you look taller and more confident, it also increases energy, improves breathing, and keeps your back pain-free. Good posture ensures that you’re placing the least amount of strain on muscles and tendons. Whether sitting in front of the computer, standing, walking or lifting, always practice good posture. (Remember, this isn’t medical advice. Consult your physician about any pain you have.)

3 Ways to Improve the Ergonomics of Your Workspace

3 Ways to Improve the Ergonomics of Your Workspace
October is National Ergonomic Month! Do you have a sore neck? A sore back? Or maybe just some general discomfort when you’re working. Your workspace ergonomics may not be right for you at the moment. Here are three things you need to make sure you “get right” in your workspace if you want to increase comfort when working. (Remember to always consult your physician if you are experiencing any pain. Our tips are strictly for informational purposes only.)

5 Things to Consider Before Switching to a Standing or Sit/Stand Desk

5 Things to Consider Before Switching to a Standing or Sit/Stand Desk
October is National Ergonomic Month! It’s not new or innovational, but the benefits of standing or height-adjustable surfaces are still there. Increased blood flow, energy levels and productivity, and decreased risk of disease and joint/muscle pain are just some of the reasons that people make the switch to these more flexible stations.

Is Your Workplace Prepared for Severe Weather Events or Disaster?

Is Your Workplace Prepared for Severe Weather Events or Disaster?
September is National Preparedness Month! In 2020, there was a record-breaking 22 weather and climate disaster events in the U.S., according to the National Oceanic and Atmospheric Administration (NOAA), including hurricanes and tornadoes. It’s critical that businesses are prepared for severe weather emergencies!

Is Your Workplace Prepared for a Fire Emergency?

Is Your Workplace Prepared for a Fire Emergency?
September is National Preparedness Month! Remember back in school when we all enjoyed the occasional fire drill because it got us out of class for a few minutes? In your workplace, whether remote or at the office, a fire drill might be more of an annoyance than a relief, but it’s no less important now than it was back then. Here are some things to keep in mind when planning for a fire emergency at your office.

Is Your Workplace Prepared for a Medical Emergency?

Is Your Workplace Prepared for a Medical Emergency?
September is National Preparedness Month! Whether you are working from home or in an office space, it is important for everyone to understand how to hand a medical emergency. Would your team be prepared if someone falls ill or gets injured and needs medical attention? Here are some suggestions on how to prepare.

3 Things Air Purifiers Remove From Your Workplace

3 Things Air Purifiers Remove From Your Workplace
Contaminated air exists everywhere, but when sealed indoors with lack of circulation, it becomes easier for illness to spread, irritation to occur, and odor to fester. To combat this, work and shared spaces can invest in an air purifier. There are varying types, sizes, and efficiencies in air purifiers, so consider what it is that you want most to remove from your space when making the choice.